What’s in a Healthy Eating Pattern? The . 2015–2020 Dietary Guidelines. has recommendations for a healthy eating pattern. For someone who needs 2,000 calories a day, a healthy eating pattern includes: Fruits, especially whole fruits . 2 cups . A variety of vegetables — dark green, red and orange, starchy, legumes (beans and
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Preview and Download !• The students will be able to identify healthy eating and physical activity choices and share them with their peers. Materials 1. Computers with Internet access (one per group of 2–4 students and one for teacher) 2. Photocopies of “A Day in the Life of a Teenager,” “Healthier Food Choices,” and “Healthier
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Preview and Download !Healthy Food Junk Food O o . Healthy Food Junk Food . Author: Asma Created Date: 10/23/2020 6:36:15 AM
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Preview and Download !Choose from this group daily Eat in moderation 2-3 times a week only Eat in moderation once a week or less Avoid Eating Cereal food i.e. cornmeal Oatmeal, porridge oats.
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Preview and Download !Healthy eating Grade 1 Science Worksheet Circle the healthy foods. Find a picture of a fruit and write “Fruit is good for me!” ... Author: K5 Learning Subject: Grade 1 Science Worksheet Keywords: healthy foods, food, nutrition, human body, science, worksheet, grade 1 Created Date: 5/21/2020 11:22:51 AM ...
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Preview and Download !Eating a Balanced Diet Answers 1. d 2. a 3. c 4. c Explanation of Answers 1. Eating a balanced diet means choosing a wide variety of foods and drinks from all the food groups. It also means eating certain things in moderation, namely saturated fat, cholesterol, refined sugar, and salt. The goal is to take in nutrients you need for health at the
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Preview and Download !Healthy Eating Restaurant Advertisement Grades: 4th + 5th . Objective . The students will be able to create and design a restaurant advertisement that promotes healthy food options for their customers. Common Core State Standards . CCSS.ELA-Literacy.W.4.1 Write opinion pieces on topics or texts, supporting a point of view with reasons and ...
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Preview and Download !2. Eat one small serving of healthy protein with each meal. 3. Use your Blender! Protein shakes, and fruit smoothie are fast and easy to make. Try rice milk instead of cow’s milk or yogurt. 4. Start drinking filtered or spring water and other healthy fluids throughout the day. It helps to remember to drink water when you have your own water ...
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Preview and Download !Foods, Worksheet, Healthy foods, Unhealthy foods, Grade 1 Created Date: 9/13/2022 12:47:18 AM ...
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Preview and Download !Module 01: healthy eating good nutrition is important for healthy brain development and can help children and youth: › Do better in school › Feel better about themselves, their bodies, and their abilities › Cope with stress and manage their emotions better › Key Messages › An Easy Approach to Using Canada’s Food Guide › Effects of Medication on Appetite and Eating Habits
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